Summer is a time to relax, enjoy the outdoors, and share good food with family and friends. If you’re wearing dentures in Dunedin (or recently got them), you might feel a little hesitant about diving into your favorite summer dishes at BBQs, picnics, and beachside cookouts.
The good news is that with the right tips and a little planning, you can enjoy BBQ season just like everyone else. Whether you’re biting into a juicy burger or savoring sweet corn on the cob, here’s how to make the most of your summer gatherings while wearing dentures in Dunedin.
Get Comfortable with Your Dentures
If you’re new to dentures, it’s essential to give yourself time to adjust. At first, eating with dentures might feel awkward or even frustrating. That’s perfectly normal. Start by practicing with soft foods at home, then gradually work your way up to more textured items, such as grilled meats or vegetables.
A few things to remember:
- Cut food into smaller pieces to make chewing easier
- Chew evenly on both sides of your mouth
- Use a small amount of denture adhesive for extra stability if needed
Choose Denture-Friendly BBQ Foods
You don’t have to skip out on summer favorites, just be a little strategic about what’s on your plate. Luckily, most BBQ menus offer a variety of options that are denture-friendly.
Great choices include:
- Pulled pork or shredded chicken (easy to chew and full of flavor)
- Baked beans, pasta salads, and coleslaw
- Grilled vegetables like zucchini, eggplant, or mushrooms
- Soft buns and slider-sized sandwiches
- Watermelon and ripe fruits (cut into manageable pieces)
Foods to approach with caution:
- Tough steaks or ribs (unless pre-cut or extra tender)
- Corn on the cob (cut the kernels off first)
- Raw veggies like carrots or celery sticks
- Sticky desserts like caramel or chewy brownies
Stay Hydrated and Take Breaks
Eating with dentures takes a bit more time, attention, and hydration. Sipping water throughout your meal helps keep your mouth moist, aids in chewing, and facilitates swallowing. Taking your time also enables you to avoid any potential sore spots or areas of discomfort. Carry a small bottle of water with you if you’re attending an outdoor event or potluck where drinks may be limited.
Don’t Forget Oral Hygiene
Summer BBQs usually mean sugary sauces, sweet treats, and extended time away from home. Make sure you’re prepared to care for your dentures while on the go.
Bring along:
- Your denture case (in case you need to take it out)
- A small brush and cleanser for quick cleaning
- Adhesive if you need a midday touch-up
- A travel-sized mouth rinse to freshen up after meals
Maintaining your routine (even when you’re out and about) helps protect your oral health and keeps your dentures feeling comfortable.
Enjoy the Season with Confidence
Summer is about enjoying life. Don’t let dentures stop you from laughing, eating, and making memories. If you’re feeling unsure about your current fit or if it’s been a while since your last adjustment, now is the perfect time to visit our denture specialist in Dunedin, FL.
Need Help with Your Dentures in Dunedin? We’re Here for You.
From fittings and repairs to personalized advice on eating and comfort, Bayshore Family Dental is proud to help Dunedin residents enjoy life with dentures, BBQs included! Every smile deserves a spot at the picnic table. Book your denture checkup and eat with confidence this summer.
